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Diabetes Self Management

Diabetes Self Management

Information on menu planning, proper diet and carbohydrate intake, blood sugar levels, and sick days. Diabetics will help themselves and others by learning helpful techniques, problem solving, group discussion, and setting goals.


Live Well, Virginia! With Diabetes!


Meet Senior Services’ Wellness Program Trainer

Crystal Bynum

  • Master Trainer for Chronic Disease Self Management Program (CDSMP)
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