Chronic Disease Self-Management

chronic disease

Chronic Disease Self-Management is a FREE evidence-based workshop for seniors with one or multiple chronic health conditions. If you or a loved one are living with a chronic condition such as arthritis, diabetes, heart disease, lung disease, or other ongoing health problems, this workshop is for you!

What to Expect:

  • Learn to manage your symptoms
  • Set goals and problem solve
  • Communicate effectively with your health care team
  • Make daily tasks easier
  • Take action and live a healthy life!