Building Better Caregivers Workshop

Building Better Caregivers Workshop is a 6-week class focusing on the many aspects of caregiving.

When: THIS CLASS HAS BEEN CANCELLED

Time: 1:00 pm – 3:30 pm

Where: It’s virtual! Will be held over Zoom.

All materials are provided at no charge.

Participants are expected to attend every session as this is a multi-week program.

Topics include:

• Self-care methods to improve caregiver’s health
• Dealing with difficult emotions
• Managing difficult care partner behaviors
• Planning for the future
• Finding resources
• Improving communication skills with family and friends
• Family meetings
• Communicating with health professionals and health care system
• Action-planning, problem-solving, decision-making

To Register:

Contact Mary Noonan at 757-963-9209 or email mnoonan@ssseva.org