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A Matter of Balance Program

A Matter of Balance Class

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. This eight-week program includes a workbook designed for home awareness of trip hazards, safety tips, and how-to’s to keep you safe and fall free. This course also includes light exercises and group discussion. Highly rated by participants!

 

 

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