Senior Services of Southeastern VirginiaI NeedHelp

 

Text Size:AAA
Hayden Village Center Press Room Blog Calendar Jobs Contact Make a Payment Find us on Facebook! Facebook Follow us on Twitter! Twitter Find us on LinkedIn! LinkedIn Find us on YouTube! YouTube
Call Us At 757-461-9481
We Help Seniors!
PERSONALIZED ONE-STOP RESOURCE FOR SENIORS!
Evidence-Based Wellness Classes

Senior Services of Southeastern Virginia provides evidence-based wellness education programs in partnership with other community organizations.

Classes are available in the following categories:

A Matter of Balance Program

A Matter of Balance Program

An award-winning program designed to manage falls and increase activity levels.

  Program Details

Diabetes Self-Management Program

Diabetes Self Management

Learn tips and techniques for living well with type 2 diabetes and meet friendly supportive people sharing their experiences.

  Program Details

Chronic Conditions Self-Management Program

Chronic Disease Self Management

Learn how to better manage chronic disease for a healther, more independent life.

  Program Details

Live Well! With Chronic Pain

Live Well! With Chronic Pain

Learn tips and techniques for living with chronic pain and meet friendly, supportive people sharing their experiences.

  Program Details

Questions?

Contact our Evidence-Based Supervisor, Crystal Bynum today at   757-963-9209 or   Send an Email

Ready to Sign Up?

Participants must attend all classes for the selected program.    View Training Schedule

Want to become an Evidence-Based Class Leader?

Fill out our online Volunteer Application:   Apply Online

Become a Chronic Disease & Diabetes Management Leader

Home » Programs & Services » Evidence-Based Wellness Classes
Share